The beauty care market is awash with products that promise fuller looking hair for women.
But can lost hair be grown back?
This is a key question many skeptics ask.
Happily, the answer is yes. It is possible to reactivate dormant hair cells.
Medical experts say what is needed to rejuvenate hair is
• feed the dormant hair cells with amino acids
• Increase blood circulation to boost nourishment of amino acids
• Get rid of calcium deposits in the scalp that can be a cause of infection
• Reduce DHT or androgen hormone in the scalp to lessen calcium deposits
All the above recommendations look highly technical and confusing. But in practice what you need to do is, focus on proper nutrition and lessen the amount of DHT in your body.
Nutrition
The foremost thing you must understand is that crash diets are bad for hair. A good diet to nourish hair must include proteins, fruits, whole grains and vegetables. Importantly hair needs essential Omega 3 fatty acids, iron and Vitamin B12 found in certain kinds of fish.
“Changes in skin and hair color are indicative of vitamin deficiency”, says a well-known nutritionist. Supplementing food with the right multivitamin tablets can greatly aid in warding off nutritional deficiency.
Reducing DHT
It is now accepted that DHT is the most significant reason for hair loss. DHT is short for dihydrotestosterone, also called androstanolone, a male sex hormone.
Hair thinning and male pattern baldness can be caused by hair follicles’ sensitivity to DHT.
With expert advice it is possible to reduce DHT levels.
Finally, it is up to you to find the exact reasons for your baldness or thinning hair, and act accordingly to find solutions.
Some reliable products are also available in the market that promises fuller looking hair for women. Keranique products are one of them.
Keranique products engineered specially for women are advanced solutions for thinning, flat, lifeless hair in women.
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